Mind, Body & Home

We live in an abundant world. Write that down. Now say it to yourself everyday until you believe it.   Manifestation is goal setting with a bow on it- it allows you to get clear about what you want- but you must be willing to put in the work to get it, Manifestation...

Do you find yourself struggling to get a grasp on life? Dealing with chaotic days that leave you drained and anxious? Do you see people with beautiful, successful lives and wonder why yours is not as abundant? This is my story, you can skip to the bulleted list below...

Using meditation to calm an anxious mind Why is meditation beneficial for our health? Meditation allows us to gain a clearer insight in our lives. It reduces stress and negative emotions, increases creativity, and allows a closer connection to the universe. We...