My mission is to empower women through health, fitness, and personal development.

I want to make you the hero of your own story and lead you to the success you deserve.  I specialize in helping women create curves in the gym- if you want to lose weight first, we will get you there, then build that dream body!

I struggled for 5 hard years to get to the point I am at today, and my goal is to help you write your success story in a matter of MONTHS, not years.  My programs guarantee positive results, and as someone who is extremely passionate about this– I promise to never let a client down.  As someone who battled eating disorders, a whole lot of self doubt, and anxiety- I know what it’s like to crave more for yourself, and how to get there. 

Let’s help you find your strength and reach your goals both in and out of the gym! 

My Promise To You

I promise to always be real with you. No Facetune, no airbrushing out cellulite or stretch marks, no photoshop. Real bodies are beautiful.

I promise to always be there for you. As a coach, I truly love each and every one of my clients. I am here for you for any advice you may have, and am always just a text, DM or email away. My top priority is helping you gain strength, both physically and mentally. I will go the extra mile to make sure you have the tools you need to stay dedicated and create your dream body.

Qualifications

Personal Trainer

 Nutrition Coach

Degree in Public Health from OSU

Degree in Human Development from OSU

Minor in Education 

7 Years Fitness Experience 

My Passions

Passions are what drive us in life, they give us purpose and motivation to do the d*mn thing.

My passions include health and fitness, spirituality, environmental conservation, and mental health awareness.

I also love learning and giving advice, which is what drove me to start a blog in the first place.